Boundaries Workshop
Who is this workshop for? This workshop is for people who are struggling with boundary setting and people pleasing. It is also for those who struggle with clear and assertive communication.
What is the goal of the workshop? The goal of this workshop is to learn how to express your needs, communicate openly, and live more authentically.
How long is the workshop? This workshop will be two days, April 6-7 from 10:00am-4:00pm EST. The workshop will be held virtually, via Zoom. Sessions will be a mix of lecture, group discussion, and role play exercises. Participants will also be provided with the recordings and handouts from the workshop.
Overview of Discussion Topics:
-Why Do We People Please?
-What Are Boundaries? How Do We Set Healthy Ones?
-What is Assertive Communication?
-How Do We Live Authentically?
Who is this workshop for? This workshop is for people who are struggling with boundary setting and people pleasing. It is also for those who struggle with clear and assertive communication.
What is the goal of the workshop? The goal of this workshop is to learn how to express your needs, communicate openly, and live more authentically.
How long is the workshop? This workshop will be two days, April 6-7 from 10:00am-4:00pm EST. The workshop will be held virtually, via Zoom. Sessions will be a mix of lecture, group discussion, and role play exercises. Participants will also be provided with the recordings and handouts from the workshop.
Overview of Discussion Topics:
-Why Do We People Please?
-What Are Boundaries? How Do We Set Healthy Ones?
-What is Assertive Communication?
-How Do We Live Authentically?
Who is this workshop for? This workshop is for people who are struggling with boundary setting and people pleasing. It is also for those who struggle with clear and assertive communication.
What is the goal of the workshop? The goal of this workshop is to learn how to express your needs, communicate openly, and live more authentically.
How long is the workshop? This workshop will be two days, April 6-7 from 10:00am-4:00pm EST. The workshop will be held virtually, via Zoom. Sessions will be a mix of lecture, group discussion, and role play exercises. Participants will also be provided with the recordings and handouts from the workshop.
Overview of Discussion Topics:
-Why Do We People Please?
-What Are Boundaries? How Do We Set Healthy Ones?
-What is Assertive Communication?
-How Do We Live Authentically?